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Our Services

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Individual Therapy

Focused on helping you address underlying issues, and navigate your path toward healing. Available exclusively to Maryland  & Virginia residents, we accept the following insurance: we these insurance plans to facilitate your care, including Carefirst Blue Cross, Aetna, Anthem, United Health Care, Cigna, and others

Wellness/Coaching

Our wellness and coaching sessions are designed to inspire and support you in achieving your personal and professional goals. These sessions, distinct from our therapy services, focus on enhancing your overall wellness and guiding you toward a more balanced and fulfilling life. 

Flexible Payment Options

 We accept a range of insurance plans for our therapy sessions, including Carefirst Blue Cross, Aetna, Anthem, United Health Care, Cigna, and more, helping to ease the financial path to your mental health care. We offer out-of-pocket payment options for our wellness and coaching sessions to empower and inspire personal and professional growth. This ensures that all services, whether covered by insurance or not, are accessible to those who seek support.

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